Eight Healthy Foods

1. Berries

2. Citrus Fruits

3. Cabbage, Broccoli, Cauliflower

4. Spinach, Cale, Green Leafy Vegetables

5. Seeds and Nuts

6. Beans and Legumes (Lentils, Dahl)

7. Whole Grains

8. Turmeric (Kurkuma)